Episodes
Monday Feb 27, 2017
Humor As An Elegant Power Tool
Monday Feb 27, 2017
Monday Feb 27, 2017
Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE
December, 15 2016
Thursday Aug 11, 2016
Live & Let Live? The Role Of Tolerance In Our Lives
Thursday Aug 11, 2016
Thursday Aug 11, 2016
Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE
July, 21 2016
Thursday Aug 11, 2016
The Anxiety Epidemic
Thursday Aug 11, 2016
Thursday Aug 11, 2016
Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE
May, 19 2016
Thursday Aug 11, 2016
How To Be Likable and Why It Matters
Thursday Aug 11, 2016
Thursday Aug 11, 2016
Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE
April, 21 2016
Thursday Aug 11, 2016
Procrastination
Thursday Aug 11, 2016
Thursday Aug 11, 2016
Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE
March,17 2016
Thursday Aug 11, 2016
Understanding Fear In A Fearful World
Thursday Aug 11, 2016
Thursday Aug 11, 2016
Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE
February,18 2016
Thursday Aug 11, 2016
Habits That Make You Unhappy
Thursday Aug 11, 2016
Thursday Aug 11, 2016
Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE
January, 16 2016
Thursday Aug 11, 2016
Keeping It Real
Thursday Aug 11, 2016
Thursday Aug 11, 2016
Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE
December, 17 2015
Thursday Aug 11, 2016
Connection
Thursday Aug 11, 2016
Thursday Aug 11, 2016
Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE
November, 19 2015
Thursday Aug 11, 2016
Rules
Thursday Aug 11, 2016
Thursday Aug 11, 2016
Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE
October, 08 2015
Wednesday Sep 23, 2015
Building a Winning Team
Wednesday Sep 23, 2015
Wednesday Sep 23, 2015
Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE
September, 17 2015
Harnessing The Power of Synergy.
Monday Aug 03, 2015
Is "Finding Your Bliss" A Myth Or A Reality?
Monday Aug 03, 2015
Monday Aug 03, 2015
Up & Running Morning Show Radiocast
With DJ Rick Schneider
98.1 FM - WQZE
July, 16 2015
Is "Finding Your Bliss" A Myth Or A Reality?
Making the Head Heart Connection.
We are in a constant search for happiness and fulfillment, but today’s lifestyle presents many challenges when it comes to finding our bliss. But the answer is within us.
In this show Rick and I discuss if “Is Finding Your Bliss" a Myth or Reality? We take a fresh look at what we mean by bliss. For many the idea of following our bliss is a concept that is hard to grasp and has no place in busy lives. In this episode we see that bliss is available to all of us, no matter what. And we learn us how to align our heads and hearts to find the answers within us that will lead the way to a more blissful life.
Monday Aug 03, 2015
Wake Up! Smell The Coffee!
Monday Aug 03, 2015
Monday Aug 03, 2015
Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE
June, 18 2015
Wake Up!
Smell The Coffee
A symbolic way to explore how the guilt free pursuit of pleasure in simple things teaches us how to live in the present moment.
In “Wake Up! Smell the Coffee” Rick And I explore creative ways to live in the present moment. By taking pleasure in simple moments and things we really enjoy, without feeling guilty and distracted, we can lead a life with more elegance and happiness.
Monday Aug 03, 2015
Are You In the Flow?
Monday Aug 03, 2015
Monday Aug 03, 2015
Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE
May, 21 2015
Are You In The Flow?
When To Go And When To Say No.
Exploring how the power of Flow influences our lives.
Sixth in the video series Elegant Inspirations, Are You In The Flow? asks us to question where we get our identity from and explores the idea that “going with the flow” has a positive and a negative side.
Monday Aug 03, 2015
Running Away
Monday Aug 03, 2015
Monday Aug 03, 2015
Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE
January, 01 2015
Running Away
The impulse to run from our problems is as old as time itself and it has, of course, a very seductive quality to it, which is the illusion of immediate relief from the pain we are in.
In this how Rick and I talk about the hard work to drop the impulse to cut and run: However, if we can take responsibility for the way we think, the way we perceive and the way we act by owning our decisions, choices and how we choose to view the world, the quicker we can deal with our difficulties and the sooner we move beyond them.
Monday Aug 03, 2015
3 Steps for and Elegant Season
Monday Aug 03, 2015
Monday Aug 03, 2015
Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE
December, 18 2014
3 Steps for and Elegant Season
By slowing down and taking the time to celebrating the simpler pleasures of this busy season creates memories that will stand the test of time.
Rick and I talk about how to navigate this maize of a month, with any kind of elegance, can seem like an uphill task when the spirit of the season gets buried in a blizzard of over scheduling and logistics. It’s way too easy to become overwhelmed and exhausted.
Monday Aug 03, 2015
Celebrating The Holidays With Inner Elegance
Monday Aug 03, 2015
Monday Aug 03, 2015
Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE
November, 20 2015
Celebrating The Holidays With Inner Elegance
By Caroline Phipps
The holidays are upon us and for many of us that means getting together with family. In this show Rick and I discuss being submerged in family customs and traditions takes us on a psychological journey to the past: This can feel as comforting as sitting in front of a blazing log fire on a frosty night or as uncomfortable as walking through the snow in bedroom slippers.
Monday Aug 03, 2015
Connect
Monday Aug 03, 2015
Monday Aug 03, 2015
Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE
October 16, 2014
Connect
The only way we can genuinely connect with one another is to make choices in our relationships that unite the power of the head and heart.
In this show Rick and I how the world has become increasingly connected and increasingly disconnected simultaneously. Ironically the more we connect electronically, and the more we see and hear about what is happening around us, the less we seem to comprehend what is really going on.
Monday Aug 03, 2015
True Love
Monday Aug 03, 2015
Monday Aug 03, 2015
Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE
August, 21 2014
True Love
From The Leveraging Love Series
Continually difficult to grasp and impossible to rationalize, we can explore it and tussle with it but we can never completely explain it because it is, essentially, inexplicable. Inexplicable because Love is a feeling and feelings are intensely personal and hard to describe. Science cannot assist us with a neat definition but this is where the arts, music, literature and storytelling come into their own.
Monday Aug 03, 2015
Shadow Love
Monday Aug 03, 2015
Monday Aug 03, 2015
Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE
July, 17 2014
Shadow Love
From The Leveraging Love Series
We are in a constant search for happiness and fulfillment, but today’s lifestyle presents many challenges when it comes to finding our bliss. But the answer is within us.
Wherever Love manifests The Shadow follows: In this show Rick & I discuss that romantic relationships can descend into entanglements when partners become threatened by the growth and development of their loved one, fearing it will lead to abandonment. Parents’ Love for their offspring can turn into dis-empowerment and entrapment for the children in an effort to retain emotional control. Children can withhold Love from their parents to gain an emotional, and sometimes material, advantage.