Caroline Phipps

Up & Running Morning Show RadioCast
With DJ Rick Schneider 
98.1 FM - WQZE 

November, 19 2015

 

Up & Running Morning Show RadioCast
With DJ Rick Schneider 
98.1 FM - WQZE 

October, 08 2015

Caroline and Rick sit down to discuss rules. When should one follow, break, or bend a rule? Find out on 98.1 WKZE's Up & Running Morning Show! 

Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE

September, 17 2015

Building a Winning Team
Harnessing The Power of Synergy.

From business, to community, to family; how we create, manage and participate in teams makes all the difference when it comes to success. 

 

Rick and I explore the idea that no matter what we’re doing from running a company or playing sports ourlives are all about teamwork. And for many of us family life is our firstexperience of team dynamics. In “Building a Winning Team”, twenty-fourth in thevideo series Inspiration for an Elegant Week, we take a look at the elementsthat make for an ideal team where members share core values but demonstratediverse strengths and some effective ways to make your existing team moresuccessful.    

Up & Running Morning Show Radiocast
With DJ Rick Schneider
98.1 FM - WQZE

July, 16 2015

Is "Finding Your Bliss" A Myth Or A Reality?
Making the Head Heart Connection.

We are in a constant search for happiness and fulfillment, but today’s lifestyle presents many challenges when it comes to finding our bliss. But the answer is within us.

In this show Rick and I discuss if “Is Finding Your Bliss" a Myth or Reality? We take a fresh look at what we mean by bliss. For many the idea of following our bliss is a concept that is hard to grasp and has no place in busy lives. In this episode we see that bliss is available to all of us, no matter what. And we learn us how to align our heads and hearts to find the answers within us that will lead the way to a more blissful life.

Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE

June, 18 2015

Wake Up!
Smell The Coffee

A symbolic way to explore how the guilt free pursuit of pleasure in simple things teaches us how to live in the present moment.

In “Wake Up! Smell the Coffee” Rick And I explore creative ways to live in the present moment. By taking pleasure in simple moments and things we really enjoy, without feeling guilty and distracted, we can lead a life with more elegance and happiness.

Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE

May, 21 2015

Are You In The Flow?
When To Go And When To Say No.

Exploring how the power of Flow influences our lives.

Sixth in the video series Elegant Inspirations, Are You In The Flow? asks us to question where we get our identity from and explores the idea that “going with the flow” has a positive and a negative side.

Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE

January, 01 2015

Running Away
The impulse to run from our problems is as old as time itself and it has, of course, a very seductive quality to it, which is the illusion of immediate relief from the pain we are in.

In this how Rick and I talk about the hard work to drop the impulse to cut and run: However, if we can take responsibility for the way we think, the way we perceive and the way we act by owning our decisions, choices and how we choose to view the world, the quicker we can deal with our difficulties and the sooner we move beyond them.

Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE

December, 18 2014

3 Steps for and Elegant Season
By slowing down and taking the time to celebrating the simpler pleasures of this busy season creates memories that will stand the test of time.

Rick and I talk about how to navigate this maize of a month, with any kind of elegance, can seem like an uphill task when the spirit of the season gets buried in a blizzard of over scheduling and logistics. It’s way too easy to become overwhelmed and exhausted.

Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE

November, 20 2015

Celebrating The Holidays With Inner Elegance
By Caroline Phipps

The holidays are upon us and for many of us that means getting together with family. In this show Rick and I discuss being submerged in family customs and traditions takes us on a psychological journey to the past: This can feel as comforting as sitting in front of a blazing log fire on a frosty night or as uncomfortable as walking through the snow in bedroom slippers.

Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE

October 16, 2014

Connect
The only way we can genuinely connect with one another is to make choices in our relationships that unite the power of the head and heart.

In this show Rick and I how the world has become increasingly connected and increasingly disconnected simultaneously. Ironically the more we connect electronically, and the more we see and hear about what is happening around us, the less we seem to comprehend what is really going on.

Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE

August, 21 2014

True Love
From The Leveraging Love Series

Continually difficult to grasp and impossible to rationalize, we can explore it and tussle with it but we can never completely explain it because it is, essentially, inexplicable. Inexplicable because Love is a feeling and feelings are intensely personal and hard to describe. Science cannot assist us with a neat definition but this is where the arts, music, literature and storytelling come into their own.

Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE

July, 17 2014

Shadow Love
From The Leveraging Love Series

We are in a constant search for happiness and fulfillment, but today’s lifestyle presents many challenges when it comes to finding our bliss. But the answer is within us.

Wherever Love manifests The Shadow follows: In this show Rick & I discuss that romantic relationships can descend into entanglements when partners become threatened by the growth and development of their loved one, fearing it will lead to abandonment. Parents’ Love for their offspring can turn into dis-empowerment and entrapment for the children in an effort to retain emotional control. Children can withhold Love from their parents to gain an emotional, and sometimes material, advantage.

Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE

June, 19 2014

Romantic Love
From The Leveraging Love Series

For those of us privileged enough to have experienced “falling in love”, its quite simply the best feeling in the world. In this show Rick and I explore the vocabulary people use to describe this indescribable feeling is always the same: “I feel like a teenager”, “I’m floating through my day,” “I’ve found my soul mate”, and so on.

Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE

May, 22 2014

Love Power
From The Leveraging Love Series

At the present time in our evolution the word Love is banded about all the time: Romantic Love principally but also family Love, Love of country, Love of a cause and so on. Where people go it seems Love goes too!

Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE

April, 22 2014

Forgiveness
The quality of our relationships can be seen as a litmus test of our own attitudes and behavior.

For most of us, the dream of wreaking revenge on those we believe have hurt us usually remains exactly that, a dream. Our ego-self constantly reinforces its identity by holding the grudge with a painful pride: “I shall never forgive you for this…” is worn as a heavy cloak of perceived protection from further hurt.

Up & Running Morning Show RadioCast
With DJ Rick Schneider
98.1 FM - WQZE

March 20, 2014

Gratitude
Being grateful for what we have affirms that there are good things outside of ourselves that come to us.

Shifting your mindset is spiritual rocket fuel and is essential for navigating life with inner elegance. Being in the reciprocal flow of gratitude is quite simply better for us! Feeling nurtured by a benevolent world is a great stress reliever.

Inspiration For An Elegant Week

Say It!
Ask For What You Want.

Not speaking up for what we need is a major cause of unhappiness. But once we see that asking improves our relationships and helps others, it can give us the courage and clarity to speak out effectively.

Monday, July 27, 2015

“Say It” looks at why we find it so hard to ask for what we need when it’s one of the main causes for unhappiness and disappointment in our relationships. By misguidedly believing that it’s selfish and inappropriate to ask, we tend to ask ineffectively or don’t ask at all. When we examine how the “ripple effect” of asking allows others to be an authentic part of our lives, and by meeting our needs they met theirs, it gives us the courage, conviction and clarity we need to ask in a way that will lead to a more productive and peaceful life.

Leveraging Love - Series

June, 18 2014

Love Power
This is the 1st part of my exploration of the Aspiration of Leveraging Love; Love Power

Of all of the Elegant Aspirations at our disposal Leveraging Love is probably the most powerful. Much of the circumstance of our lives depends upon where we choose to give Love, where we search for Love and when we withhold Love. At the present time in our evolution the word Love is banded about all the time: Romantic Love principally but also family Love, Love of country, Love of a cause and so on. Where people go it seems Love goes too!

Read More

Leveraging Love - Series

June, 20 2014

Romantic Love
Whether our Romantic relationships are rooted in Rapture or grow out of friendship, there is only one truly effective way to create a union that supports a healthy life.

For those of us privileged enough to have experienced “falling in love”, its quite simply the best feeling in the world. The vocabulary people use to describe this indescribable feeling is always the same: “I feel like a teenager”, “I’m floating through my day,” “I’ve found my soul mate”, and so on. So powerful is this force that we simply forget that this Divine feeling never endures. I use the word “Divine” here because it’s my belief that for many of us, Romantic Love is the nearest we get to heaven on earth. But at some point we always come back down.

Read More

Leveraging Love - Series

July, 11 2014

Shadow Love
We can Leverage our Love in many ways and some of those ways have a seamy, shadowy under-side.

Wherever Love manifests The Shadow follows: Romantic relationships can descend into entanglements when partners become threatened by the growth and development of their loved one, fearing it will lead to abandonment. Parents’ Love for their offspring can turn into dis-empowerment and entrapment for the children in an effort to retain emotional control. Children can withhold Love from their parents to gain an emotional, and sometimes material, advantage.

Read More